Saunas in Gothenburg

Saunas are enjoying a resurgence across Scandinavia and beyond, with innovative concepts and new spaces appearing in Denmark, Norway, and the UK. Now, Sweden is becoming the latest destination to embrace this growing trend, and Gothenburg is at the heart of it. From modern urban designs to traditional coastal retreats, Gothenburg offers a diverse range of sauna experiences that connect people to nature, history, and wellness. In a city where the cool climate and long winters call for cozy escapes, saunas provide year-round retreats with benefits like stress relief, improved circulation, and the perfect warm-up for outdoor adventures.

The best community and public saunas in Gothenburg

Frihamnen Sauna at Jubilee Park:
The public sauna in Jubilee Park has become a popular local landmark, known for its distinctive architecture and prime riverside location along Göta älv. Initially built in 2015 from recycled materials by Gothenburg residents and architects from Raumlabor Berlin, the original sauna served as a temporary prototype and was beloved by locals and visitors alike. In July 2024, a new, more permanent sauna opened, reusing the distinctive facade panels to retain its unique character while ensuring durability. This sauna blends sustainable design with stunning views of the river, making it a favorite spot for city residents to relax and unwind.

Saltholmen Sauna and Nude Beach: Just a 30-minute tram ride from the city center, the Saltholmen sauna is located at the end of tram line 11. This bathhouse, nestled at the tip of the mainland, has been a sanctuary for nude bathing for over a century, and the tradition of "Här Badar Vi Nakna!" (Here we bathe naked!) is proudly maintained. The simplicity of wooden platforms and natural rock formations offers a beautiful, relaxed atmosphere where everyone respects each other's privacy and feels a sense of freedom. The entrance process can be a bit hidden in the changing rooms, but the experience is worth it for those looking to connect with Swedish traditions in an authentic setting.

Nimbus Öckerö Sauna: Located in the northern archipelago, this sauna is set at the far end of the jetty at Nimbus Öckerö. With space for up to eight people, this sauna offers breathtaking views of the sea and coastline, combining the warmth of a traditional sauna with refreshing ocean dips. The sauna is open for bookings year-round, and Nimbus Öckerö also provides dining options and accommodation for a complete archipelago escape.

Dyrön Sauna: Known as one of Sweden’s best electric saunas, the Dyrön sauna is only 10 meters from the sea and offers some of the most spectacular coastal views in Gothenburg’s archipelago. Accessible by a short boat ride from Rönnäng or Rökan, it’s a favorite for locals and visitors alike. The island also has a five-kilometer hiking trail with panoramic views of cliffs and the sea, ideal for a nature retreat. Open year-round for bookings, the Dyrön sauna offers an unforgettable experience of both relaxation and adventure.

Floating Sauna on Vrångö (Kajkanten): Vrångö, the southernmost inhabited island in Gothenburg’s archipelago, offers a one-of-a-kind sauna experience on a floating raft. Operated by Kajkanten, this sauna allows you to alternate between the warmth of the sauna and dips in the sea. With access to a dining and meeting area, it’s a great option for groups or a full-day retreat. After your sauna session, explore Vrångö's trails, and consider staying overnight in one of the charming boathouses nearby.

Saunas in Gothenburg follow traditional practices: start with a shower, sit in the sauna, cool off with a swim, and repeat. Many saunas offer scenic views and are located near water for easy cooling-off dips, providing a mix of relaxation and a close connection to nature.

What to Bring: Bring towels and water. Some saunas may provide towels, but it’s always good to check.

When to Visit: Try morning hours for tranquility, or explore saunas that allow moonlight or sunrise sessions for a unique experience.

Etiquette: Respect others’ space, keep conversations low, and stay hydrated. At locations like Saltholmen, be prepared for the local tradition of nude bathing.

Saunas in Gothenburg offer more than relaxation; they are a cultural bridge to Sweden’s wellness traditions and a beautiful way to experience the city’s coastal beauty. Whether you’re at a historic nude beach or a floating sauna in the archipelago, Gothenburg’s saunas provide unforgettable moments of peace, nature, and community.